Some women can start to show signs and symptoms of perimenopause ( menstural periods become irregular ) and menopause is when a woman's period stops due to lower hormone levels.

It usually starts around 44-55 years old, but in some cases may begin at a younger age. This stage of life means that the women can no longer become pregnant naturally.

Post menopause is the time after menopause when most hormone changes have taken effect. During this time there is also an increased risk of osteoporosis.

Symptoms of Menopause include: 

Menopause masage may be enormously helpful for a woman on both a physical and emotional level, providing a sense of calm and relaxtion.

Many women transitioning through the menopause on Hormone Replacement Therapy (HRT) for relieving menopausal common symptoms.

Massage therapy is a more holistic approach to help a woman relieve symptoms. Massage therapists in menopause massage, will be knowledgable and skilled in using a variety techniques and someimes using essential oils and aromatherapy oil, as it can help to improve the woman's quality of life.