Massage has been used in labour for many years and in many different countries around the world. It is the oldest form of pain relief for Labour. It was used to massage before, during and after giving childbirth.

Active labour may take around 8-20 hours. Once the cervix has dilated to 10cm, it can take a few hours of pushing before your baby is born,

Massage is very effective on the same day and early stage of labour. Massage during labour can help with pain relief and help the mother's body to prepare for the natural physical giving birth and preparing emotionally.