A postnatal massage is an effective and holistic approach to bring the body to balance after having baby. Massage after birth has been used for centuries and helps the mother to recover their emotional, physiological and physical wellbeing quicker. You can have a postnatal massage as soon as you are ready, some women may want to wait 7-10 days . Cesarians need to wait around 6-8 weeks. During the massage, the mother may become sensitive and feel an emotional and physical release which is completely normal and understandable.

A qualified therapist will help to support by positioning you according to your comfortability, so no need to worry  if you have cesarian scar tissue and are breast feeding . The therapist will provide pillows and towels to make you feel comfortable for your massage session.