Birth & Postnatal Doula Support: 

Supporting you and your family through Pregnancy,birth,and early parenthood.

What a Doula Does?

A Doula offers continuous emotional ,physical, and practical support before,during,and after birth. My role is to help you feel calm,informed,and  confident as you navigate pregnancy, labour, and life with  your new baby.

Benefits of Having a Doula.

• Emotional Support :Continuous reassurance and encouragement throughout pregnancy ,birth,and and the postnatal period.

• Reduced intervention Rates: Evidence  shows doula support can reduce the likelihood of medical interventions and increase positive birth experiences.

• Informed Choices: I help you understand your options so you can make confident,empowered decisions.

• Practical Help:Gentle guidance with baby care,feeding,and rest during the early days.

• Partner Support: Helping your partner feel prepared and involved offering tips for comfort and communication during labour.

• Continuity Of Care: You'll have a familiar, trusted face throughout your journey- someone who truly knows your wishes and needs

During Pregnancy:

• Relaxing Pregnancy Massage to ease tension and promote rest.

• Time to talk through your hopes,preferences,and any concerns.

• Guidance in understanding birth options and interventions.

• Gentle preparation for labour,including hypnobirthing tools and breathing techniques.

• Support for partners to feel confident and included.

• If you are new parent and feeling anxious about birthing ,i can support you with that.

• If you are a single parent and need a woman figure companion ,I will support you all the way.

Birth Doula Support includes:

• Free discovery call to discuss your needs and preferences.

• 2-3 Antenatal sessions(birth, planning, comfort measures ,labour massage ,place of birth options).

• On -Call Support from 38-42 weeks.

• Continuous support during labour and birth.

• Early postnatal visit for debrief and wellbeing check.

• Optional partner preparation and massage techniques.

• personalised your needs for your birth support. whether you change your plan ,either at home/ birth centre/ maternity wards .

Investment:

1 hour = £30( minimum 3 -hours booking)

12 hours= £330( spread the cost )

24 hours=£600( spread the cost)

Postnatal Doula Support Includes:

• Practical help at home( Light warm meals, tidying, baby Care).

• Emotional Support and gentle guidance.

• Support with feeding( Breast/ Chest/ bottle).

• Baby wearing and settling support.

• Space to talk,rest and heal.

• If you are have health condition extra help can be provided.

• If you have a younger  children and need time with them i can help with holding newborn baby .

• Personalised your Postnatal needs for your Postnatal  care support.

Investment: 

1 Hour = £30(minimum 3- hour sessions).

12 Hours = £330 ( you can spread the hours)

24 Hours = £600 ( You can spread the hours )

Optional Add- Ons:1 Hour from £60- £70 sessions

• Pregnancy Massage 

• Hynobirthing Sessions

• Postnatal Massage

• Lymphatic Drainage Massage

• Scar Therapy if you have Caesarean ( 8-weeks ).

• Postnatal Recovery( Sitz  bath, massage sessions, warm nutritious meals ,belly binding,Rest &Recovery.

Honouring Birth as Sacred

• Birth is a deeply personal and sacred experience,unique to each family.Out of respect for this intimate journey,I do not share images or details of my client' s births.

• Every birth i attend is held in trust,privacy,and reverence.My role is to hold space,offer presence,and protect that sacred energy- ensuring you feel safe,seen,and supported asyou bring your baby into the world.

with Care and reverence 

The family Doula.